Privacy Policy

Last updated: 29/05/2025

Welcome to The Sunday Health Club. Your privacy is important to us. This Privacy Policy outlines how we collect, use, and protect your personal information when you visit our website: www.thesundayhealthclub.co.uk

1. Who We Are

The Sunday Health Club is a UK-based wellness brand providing educational content on hormone health, mindful living, and holistic wellbeing. This site is operated by Megan Lindenmayer, based in the United Kingdom. For any privacy-related questions, you can contact us at:
📧 megan@sundayhealthclub.co.uk

2. What Information We Collect

We collect and process the following personal data:

a. Information You Provide Directly

  • Name and email address (e.g., via newsletter signup, contact form)

  • Any personal details you include in your message

b. Information Collected Automatically

  • IP address, browser type, and device type

  • Pages viewed, time spent on site, and click behaviour

  • Cookies and tracking technologies (see Section 6)

3. How We Use Your Information

We use your information to:

  • Respond to enquiries or messages

  • Send you newsletters or updates (with your consent)

  • Improve website performance and user experience

  • Comply with legal obligations

We will never sell your personal information.

4. Lawful Basis for Processing (UK GDPR)

We rely on the following lawful bases:

  • Consent: For marketing emails and newsletters

  • Legitimate interests: To analyse and improve our website

  • Legal obligation: If required by law or regulation

5. Third-Party Services

We use trusted third-party tools to run this website:

  • Squarespace (website host and analytics)

  • Google Analytics (website traffic data)

  • Email marketing provider (e.g., ConvertKit, MailerLite)
    These providers may process your data on our behalf and are compliant with UK GDPR or equivalent standards.

6. Cookies

We use cookies to:

  • Understand how you use our site

  • Improve performance and content

  • Provide social sharing features

You will be shown a cookie banner when you first visit, allowing you to accept or manage preferences. You can also control cookies in your browser settings. For more details, see our Cookie Policy.

7. How We Store and Protect Your Data

We take reasonable steps to protect your information:

  • Data is stored on secure servers

  • Access is limited to authorised personnel

  • We use secure transmission methods (e.g., SSL encryption)

8. Data Retention

We keep your information:

  • For as long as necessary to fulfil its purpose

  • Or until you request deletion

You can unsubscribe from emails at any time via the link at the bottom of each message.

9. Your Rights Under UK GDPR

You have the right to:

  • Access your personal data

  • Correct inaccuracies

  • Request deletion

  • Restrict or object to processing

  • Withdraw consent at any time

  • Lodge a complaint with the Information Commissioner’s Office (ICO): www.ico.org.uk

10. Children’s Privacy

This website is not intended for children under 13. We do not knowingly collect personal data from children.

11. Changes to This Policy

We may update this Privacy Policy from time to time. Changes will be posted on this page with a new effective date.

12. Contact Us

If you have any questions or concerns, please contact:
📧 megan@sundayhealthclub.co.uk
📍 United Kingdom