Cookie Policy

Last updated: 29/05/2025

This Cookie Policy explains how The Sunday Health Club ("we", "us", or "our") uses cookies and similar technologies on our website www.thesundayhealthclub.co.uk ("the Site"). By using our Site, you agree to our use of cookies in accordance with this policy.

1. What Are Cookies?

Cookies are small text files placed on your device when you visit a website. They help websites function properly and provide information to the site owner about how users interact with the site.

2. Types of Cookies We Use

a. Strictly Necessary Cookies

These cookies are essential for the website to function properly — for example, enabling navigation and access to secure areas.

Used for:

  • Site security

  • Load balancing

  • Session management

b. Analytics & Performance Cookies

These cookies collect information about how visitors use the site, such as pages visited, time spent on pages, and any error messages encountered. This helps us improve the functionality and user experience.

Used for:

  • Squarespace analytics

  • Google Analytics

c. Functionality Cookies

These cookies allow the website to remember your preferences (e.g. name, region, or language) and provide enhanced, personalised features.

Used for:

  • Newsletter pop-up preferences

  • Remembering user settings

d. Marketing & Third-Party Cookies

These cookies track your browsing habits to deliver personalised advertising or content. They may also be used by embedded services like YouTube videos, Instagram posts, or social sharing tools.

Used for:

  • Embedded content from Instagram, TikTok, or YouTube

  • Newsletter tools that track open and click rates

3. How to Control Cookies

You can accept or reject non-essential cookies using our cookie banner when you first visit the site.

You can also manage cookies in your browser settings. Here’s how to control cookies in popular browsers:

Please note: disabling cookies may affect your experience on our Site.

4. Third-Party Cookies

Some cookies on our site are set by third parties. These third parties are responsible for their own cookie policies. We recommend reviewing their privacy and cookie notices. This may include:

  • Google Analytics

  • Instagram

  • TikTok

  • Mailchimp / ConvertKit / other email marketing provider

5. Changes to This Cookie Policy

We may update this policy as needed to reflect changes in the law or how we use cookies. The updated version will always be posted here with a revised "Last updated" date.

6. Contact Us

If you have any questions about our use of cookies, please email:
📧 megan@sundayhealthclub.co.uk