Meet the Founder of The Sunday Health Club
“Hi there, I’m Megan, founder of The Sunday Health Club. As a woman who’s always sought balance in a fast-paced world, I understand the importance of slowing down to reconnect with your true self. After years of searching for a holistic approach to wellness, I founded The Sunday Health Club to help others find the same peace, strength, and empowerment that I’ve cultivated along my jorney”
Why it Matters
In a world that’s always in motion, it’s easy to lose sight of what truly matters. Here, we create space for reflection, growth, and authentic change. Whether you’re just beginning your wellness journey or looking to deepen your existing practices, The Sunday Health Club is your sanctuary to reset, recharge, and thrive.
At the Sunday Health Club we believe in:
Movement as medicine. Rest as a sacred part of wellness. Breath as a guide home. Simple rituals, done consistently. Slow is not lazy - it is intentional.
Come Along for the Journey
The best way to stay connected is through The Sunday Thread — a weekly blog filled with nourishing content, quiet rituals, and slow inspiration.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!